Cayman: Colours Caribbean has officially opened its “Colours Community Centre,” the first of its kind in the Cayman Islands
As a multi-regional, legally registered non-profit organisation representing and serving the marginalised and vulnerable LGBTQIA+ people of the Caribbean and Latin America, Colours Caribbean is proud to announce the opening of our new “Colours Community Centre” in the Cayman Islands. Our “Colours…
Thinning bones may be a warning of mental decline
From Newsmax For some older adults, thinning bones may be a harbinger of waning memory, a new study suggests. The study, of more than 3,600 older adults, found that those with relatively low bone density were at greater risk of…
Jamaica tries new approach to disabilities
In this Caribbean nation, many with disabilities have faced untold hardship. Social entrepreneurs, as well as new laws on the books, seek to change that. Sponsored by Overwhelmed Kate Chappell in Kingston, Jamaica@KateChappell On a warm November morning, residents of…
5 Steps to jump-start your fitness program
By Lynn Allison From Newsmax One of the best ways to start your New Year off on the right foot is to plan a fitness program to benefit both your physical and mental health. According to U.S. News & World Report, 60%…
How to improve your sexual performance with specialized medical products
If you don’t perform well sexually, then you will never experience true satisfaction. It’s also worth noting that if you have performance issues, your sexual partners won’t ever achieve satisfaction either. Your partners not being satisfied could ruin your relationships…
Is psdating possible at all and what are the rules of such dating?
Everything you need to know about psdating Being diagnosed with any sexually transmitted disease is not very pleasant. For some people, it means the end of their life and any possible love relationships. Lots of those are simply depressed and…
5 lifestyle changes for better sleep
Are you struggling with proper sleep? Does lack of sleep ruin your mood and day? Disturbed or poor sleep quality can lead to depression, anxiety, and many other severe mental disorders. There are lots of options available online to treat…
Kardinal Stick Pods review
f you are looking for the best and most reliable aebb pods, you have come to the right place. kspods.coml has a wide range of aebb Pods. Their website will help you choose the best one for you. Battery The…
4 tips for addressing mental burnout
Hectic working hours, meeting deadlines, planning and executing tasks, always low on sleep, rushing to your destination, inadequate nutrition, where does all of this lead us to? A burnout. WHO recognised the word ‘burnout’ in 2019 as an occupational phenomenon. …
A helpful guide to starting a lifelong journey to health and wellness
Are you feeling unhealthy and unhappy? Do you feel stuck in a rut and don’t know how to get out? Are you struggling with your weight or fitness level? If so, then this post is for you. It outlines simple…
