Emceeing a wedding
I don’t think women make the best emcees. There are exceptions. Cat Deeley, host of “So You Think You Can Dance” is one and locally, Vickie Wheaton is another. So when I was asked to emcee a wedding here I…
Choosing Fish Low in Mercury
Brandi Propas is the newest addition to the International Medical Group. She is a registered dietician and her services are a welcome complement to the clinic. Heard that fish is good for you but concerned about the mercury levels? Don’t…
Prep for Success Recipes
Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…
Sensual Lingerie
Lingerie plays a vital role in a woman’s life. Lingerie is not just close to the woman’s heart (no pun intended) but it is also the closest to her and enhances her sexuality like no other piece of clothing. The…
Prep for Success Recipes
Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through…
Cayman Outreach Association
“The Dream Lives,” was Dr. Medina Pullings’ message at the Cayman Outreach Association’s Monthly dinner at the Triple C School Hall. The international Christian conference speaker and pastor told dinner guests to cherish and protect their God-given dreams, using the…
MRI Scans
In the 1980s Magnetic Resonance Imaging or MRI scans astounded the medical society by not just taking an image of the brain itself, but by concentrating on water molecules, as an alternative to imaging the degree to which the various…
Dance Lab takes off at CNCF
The Cayman National Cultural Foundation, CNCF, commemorates and showcases the diversity of the Cayman Island’s Heritage and on Friday 12th, the foundation held a free night of fun and dance dubbed Dance Lab. The public were encouraged to join in…
A mug of coffee, anyone?
Many of us have drunk a mug of coffee during the quiet moments of our day. We drink it to jolt our systems when our system is falling asleep and we still need to work. Once upon a time, an…
Fiber Optics
Fibre optics has been fabricated from materials that transmit light and are made from a bundle of very thin glass or plastic fibres enclosed in a tube. One end is at a source of light and the other end is…
