March 27, 2023

Are Omega 3 fatty acids important to your eye health?

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Omega-3 fatty acids have been credited for having several health benefits. They are more commonly used to aid in improving heart health, promoting brain development, and reducing inflammation in different body parts. Omega-3 fatty acids are also tested and proven effective in protecting the body against chronic conditions, depression, and anxiety. Aside from these, several […]

Just one conversation daily boosts mental health

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By Lynn Allison From Newsmax A new study suggests that having just one conversation with a friend daily can help your mental health. The study published in SAGE Journals shows the importance of human connection and how simple steps can help people preserve mental well-being. According to Healthline, the pandemic took a dramatic toll on many people’s mental and […]

PAHO brings together health authorities in the Americas to discuss future pandemic international instrument

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Washington, DC, March 14, 2023 (PAHO)- A preliminary draft for a new convention, agreement, or other international health instrument to strengthen pandemic prevention, preparedness and response was the focus of a regional meeting facilitated by the Pan American Health Organization (PAHO) today in Washington, DC. During the meeting, representatives from health ministries and foreign affairs in the Americas were […]

The role of women-owned businesses in developing countries

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There can be no question that the COVID pandemic has wrought havoc on economies across the globe, with the world’s least developed economies bearing the brunt of the misery. For women in developing countries, though, the economic devastation borne of the outbreak only served to reveal long-standing gender disparities.  For millennia, women have been disproportionately […]

adidas celebrates Mikaela Shiffrin becoming the most successful alpine skier of all time

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Following her 87th World Cup victory today in Are, Sweden; Mikaela Shiffrin has cemented her place in history by becoming the most successful alpine skier of all time. Overcoming many hurdles throughout her career, the trailblazing adidas TERREX athlete is committed to being an inspiration off the slopes, by using her platform to shine a light on issues close […]

Top-Rated Caribbean Islands to retire

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Many people dream of retiring to one of the exotic locations around the world. And it’s not just about relaxing by the beautiful beaches or looking at the stunning mountain tops. Many beautiful places also offer health benefits, from clean air to senior-friendly amenities. One such place is the Caribbean. Seniors may find the area […]

Improving sleep quality to better your mental health

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Your sleep quality and mental health are integrally tied. Even missing a few hours can lead you to lethargy and regularly failing to get enough sleep increases your risk of conditions like depression, anxiety, and psychosis.  Unfortunately, many people do not get enough sleep or find that their sleep patterns are disrupted by poor sleep […]

Cayman: Dart donates over US$52,000 to support scholarship for mental health studies

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Company matches funds raised at Addison Kelly Butterfly 5K Walk/Run GRAND CAYMAN, 16 February 2023: Dart has committed over US$52,000 to support the academic journeys of students pursuing mental health studies.  The donation was made to the Addison Kelly Memorial Scholarship with Dart matching funds raised through registrations and donations for the inaugural Addison Kelly […]

The role of education in building a successful career in fitness

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Ever wondered what it takes to make a successful career in fitness? It’s no secret that having an educational background in this field can be incredibly beneficial. But what exactly does education have to do with it, and how does one go about obtaining the qualifications needed to work within this industry? This article will […]

Red light is the best method of fighting insomnia

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Sleep is one of the most important components of human life. During a dream, a person’s activities are processed and the body actively recovers. Disruption of this process is common at any age. Experts are finding safe and successful treatments for insomnia, including red light therapy. A special device or just an ordinary lamp of […]