adidas and KoRn celebrate
adidas and KoRn Celebrate their Past, Present, and Future, with a stunning new collaborative partnership adidas This October, adidas Originals and KoRn join forces to celebrate a trailblazing legacy with a new collaborative partnership and collection. With an enduring and…
Climbing 5 flights of stairs daily lowers heart risks
Dreamstime By Lynn C. Allison From Newsmax A new study shows that climbing 50 stair steps daily may reduce the risk of cardiovascular diseases, such as stroke, blood clots, and heart attacks, by as much as 20% compared to those who…
Florida becomes the 16th U.S. state to rollback child labor laws
By “Ellie Finkelstein, Freedom United” October 15, 2023News Digest OUR CAMPAIGN ISSUES IN THE NEWS Child slaveryFlorida to roll back century-old child labor lawsFlorida has become the 16th U.S. state to propose rollbacks of workplace protection laws for children. “We know that certain…
Transforming Financial Assist Mon 16 Oct
MEDIA ROUNDTABLE TRANSFORMING FINANCIAL ASSISTANCE What: Discussion regarding the publication of the Financial Assistance Regulations, 2023 and the Financial Assistance (Appeals) Regulations, 2023 and the upcoming transition of the Needs Assessment Unit to The Department of Financial Assistance. When: 5:00pm…
adidas Launches Adizero Adios Pro Evo 1 – The Future of Racing. At its Lightest*
adidas Today, adidas unveils the 138g ADIZERO Adios Pro Evo 1, its lightest ever innovation-packed racing shoe. With lighter footwear comes the opportunity for greater speed. The revolutionary road-racer is the lightest racing shoe within the adidas running footwear range* –…
St. Lucia: Bodybuilding Championship is back!
The Saint Lucia Amateur Bodybuilding and Fitness Association is excited to present the 2023 National Bodybuilding Championship! After a hiatus from 2019 due to the Covid-19 pandemic, the once annual championship is back in full swing, as the association celebrates…
Weekend warriors get all the heart benefits
From Newsmax Dreamstime It doesn’t matter if you exercise every day or squeeze it all into the weekend. If you do the recommended 150 minutes of moderate to vigorous physical activity a week, you’ll get heart benefits, a new study…
30 day challenge
Image: flickr And how are your plans to start a new life? Even if so far you haven’t managed to change everything radically, it’s not scary. It is believed that in 21 days you can develop a new habit, and…
28-Day Workout Challenge: Four Weeks of Progress and Accountability
By Lauren Strong CPT The GGR Expert Panel is a network of specialized health and fitness professionals who help ensure we present the most accurate information to our readers. This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our…
How spending time outdoors promotes good mental health in children
IMAGE: pexels As a parent or caretaker, it’s important to look for ways to support a child’s well-being, and not just their physical wellness. Their mental health should also be a top priority. While there are many factors that contribute…
