There is an undeniable mystique that accompanies Traditional Chinese Medicine or TCM, a range of traditional medical and therapeutic practices developed in China over thousands of years. In fact, one of the earliest known compilations on Chinese medical practices dates back to 2698 B.C.  To the uninformed, it is assumed that TCM is all about […]

Because the weight of the Cayman Islands’ children has continued to climb, the message is, “Run, walk, jump, and dance-do whatever it takes to get the whole family moving.” It is not just here. According to the Mayo Clinic, the rate of obesity in the U.S. has more than doubled for preschoolers and adolescents, and […]

Fibromyalgia syndrome (FMS) is a chronic disease that affects the musculoskeletal system.  Symptoms vary widely among sufferers, but generally include muscle and joint aches, chronic fatigue, irritable bowel syndrome, headaches and tenderness in several of eighteen specific areas, or ‘trigger points’ on the body.   Sufferers often overlook Fibromyalgia as just everyday stress. It affects women […]

Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. Our society often sees emotions as a sign of weakness, so people are used to putting them aside and focusing on the rational aspects more and more. No matter how strict and logical you may be, you […]

Car tyres are literally your link with the road. The most dangerous place for you is to have poor contact with the road. Friction is what we are going for and the majority of it comes from the contact of rubber of the tyre with the concrete or asphalt of the road. The action of […]

If you believe what you hear in other publications (not, of course, iNews), there are an awful lot of viruses going around. No, I’m not talking about the make-you-sick kind of virus, though they get plenty of airtime, too. I’m talking about the kind of virus that enters via your Internet connection rather than your […]

Firstly, I would like to say thank you to numerous well wishers who in some way regard my fierce criticisms of the rollover policy over a number of years as having resulted in the two year suspension commendably announced by the Premier earlier this week. However, I would like to say plainly that however well […]

There are a variety of cool boat accessories to dress up your boat. These range from technical products such as tie downs, navigation lights, and pumps to electronic ones such as radar systems, radio, and lights. You will also find functional items such as seats, covers, and ladders. Not to be missed are the motor […]

Sleep is essential for our existence; it is the state of natural rest to re-energise the body. During sleep the body regains much needed strength, and relieves the tiredness brought about by daily activities. A third of a person’s life is spent sleeping in bed, which is why it is important to have a comfortable […]