6 tips to help you when practicing marksmanship
If you’re looking to improve your marksmanship, there are a few things you can do to help yourself. This article will discuss some of the most important things to consider. So, if you’re serious about improving your shooting skills, read…
How to choose and buy your first pair of roller skates?
A roller skate is a type of inline skates that have wheels attached to them instead of blades. These skates were first developed for use on ice, but they have now found widespread adoption among individuals who want to experience…
5 Steps to jump-start your fitness program
By Lynn Allison From Newsmax One of the best ways to start your New Year off on the right foot is to plan a fitness program to benefit both your physical and mental health. According to U.S. News & World Report, 60%…
Introducing the adidas Breast Cancer Awareness Collection – A selection of footwear and apparel designed to raise awareness and funding for Breast Cancer Now and National Breast Cancer Foundation, Inc.
Inspired by the experiences of people and communities around the world, including its own employees and athletes, adidas is launching the Breast Cancer Awareness Collection this October. Available throughout Breast Cancer Awareness Month, the adidas Breast Cancer Awareness Collection sees…
A helpful guide to starting a lifelong journey to health and wellness
Are you feeling unhealthy and unhappy? Do you feel stuck in a rut and don’t know how to get out? Are you struggling with your weight or fitness level? If so, then this post is for you. It outlines simple…
Coach’s Advice: How to relax muscles after hard workout?
After a hard workout, it is important to relax your muscles to avoid injuries and promote muscle recovery. However, many people need help with how to properly relax their muscles. Here are some tips from a coach on how to…
6 interesting facts about motorbike riding
Are you a motorbike enthusiast? There’s something about motorbike riding that seems to appeal to people. Maybe it’s the sense of freedom and independence that comes with being able to ride wherever you want. Or maybe it’s the thrill of…
How to approach aging with play and curiosity
The anti-aging industry is bigger than ever. So many people want to drink from the “fountain of youth” and find ways to look and feel younger as they get older. Anti-aging products make up the cornerstone of our beauty, wellness,…
Traffic Advisory: Road Closure for Cayman Islands Triathlon, 6 November
From RCIPS The RCIPS is informing the public of the following road closure taking place on Sunday, 6 November, in order to facilitate the Cayman Islands Triathlon. A section of West Bay Road, between the Watermark Cayman and the Seven Mile Public…
Simple lifestyle changes can slash your dementia risk by 40%
By Lynn Allison From Newsmax According to estimates from Lancet Public Health, the number of people living with dementia worldwide will nearly triple by the year 2050. But getting this devastating condition is not inevitable. Research shows that you can prevent…
