Just 10 Minutes in Nature Boosts Mental Health
Adobe Stock From Newsmax Spending time in nature can provide a boost for people with mental illness, a new review finds. Even as little as 10 minutes spent in a city park can improve a person’s symptoms, researchers found.Don’t Spend a…
Begin a Healthy Lifestyle at 80 and Live to 100
By Lynn C. Allison From Newsmax Dreamstime A new study reveals that making lifestyle changes, even starting at 80 years old, can help you live to 100. A healthy diet and regular exercise are important components of these changes, according to Medical News…
Athletes to enjoy exclusive services at Paris 2024
12 June 2024 – The 10,500 athletes who will be competing at the upcoming Olympic Games Paris 2024 will have access to a wide range of new spaces and services, such as the Athlete365 Mind Zone and the Olympic Village Nursery. Emma Terho,…
The Cayman Islands National Robotics Team heading to the home of the Olympics as FIRST Global launches worldwide campaign to recognise robotics as a sport
The 2024 Cayman Islands National Robotics Team with their team manager and coaches. This year’s Cayman Islands National Robotics Team, which includes representatives from seven local high schools, will travel to Athens, Greece from 26 to 29 September 2024 to…
Celebrate Mother’s Day with the Gift of Grace and Dance: Introducing the Silk Fan Dance Fusion Introductory Course
Chrysalis Silk Fan Dance School Courses Led by Renowned Dance Instructor and Wellness Advocate Rae Chrysalis Focuses on Being in the Flow-state While Exercising Rae Chrysalis Introduction to Silk Fan School “The Silk Fan Dance Introductory Course is about more…
Lamborghini & Babolat collaborate in padel racquet
Automobili Lamborghini and Babolat collaborate in padel racquet project Lamborghini Lamborghini using carbon fiber expertise to produce sports equipment Sant’Agata Bolognese/Imola, 9 April 2024 – Automobili Lamborghini and Babolat announce a collaboration combining their technological and industrial expertise to produce exclusive…
Can You Build Muscle in Old Age?
HealthDay photo If you’re in your 60s, 70s or even older, you might think your days of productively pumping iron are behind you. That’s just not true, said Dr. Adil Ahmed, an assistant professor in the Joseph Barnhart Department of Orthopedic Surgery…
10 Steps for Retirees to Avoid Feeling Lonely
Dreamstime By Lee Barney From Newsmax Nearly one third, 31%, of retirees feel lonely or forlorn at times, a MassMutual poll of 2,000 retirees and pre-retirees found. Nearly eight out of 10, 77% of pre-retirees, those 15 years away from retirement,…
Experimental Pill Mimics Effects of Exercise
Dreamstime By Lynn C. Allison From Newsmax Scientists from Washington University School of Medicine in St. Louis announced that they are close to creating a pill that mimics the physical and mental health benefits of exercise. This could be a huge…
News from Gangwon 2024
International Olympic Committee A Gold Rush Is Underway At The Winter Youth Olympic Games. In Speed Skating, Angel Daleman And Finn Sonnekalb Both Won Gold For The Second Day Running. And Italy Has Completed A Dominant Display In The Luge….
