Author Stuart Katz Releases Travel Therapy: Around the World in Search of Happiness

Katz’s first book release coincides with World Mental Health Day

October 10, 2023 – Mental health advocate, Stuart Katz, is set to release his highly anticipated first book – Travel Therapy: Around the World in Search of Happiness to coincide with World Mental Health Day 2023. This insightful and deeply personal memoir combines Katz’s extensive travel experiences, his dedication to mental health awareness, and his exploration of Jewish communities worldwide.

Stuart Katz takes readers on a remarkable journey around the world in pursuit of happiness and self-discovery. Katz reflects on his own life, values, and beliefs while experiencing personal growth and transformation, emphasizing the importance of embracing the present moment and human connections. From exotic locales to remote, off-the-beaten-path places, Katz’s adventures offer a glimpse into various cultures, traditions, and people. Most importantly, “Travel Therapy” inspires readers to step outside their comfort zones, find joy in simplicity, and embark on their path to happiness.

Travel Therapy: Around the World in Search of Happiness seamlessly weaves together Katz’s narrative with universal truths about healing and happiness. Rabbi Shmuley Boteach, a respected author and television host, says of the book, “Witty, self-deprecating, and heartfelt, this is a must-read for anyone interested in travel, Judaism, and the lifelong journey towards psychological wellbeing.”

The book has garnered praise from the mental health community as well. Dr. Blaise Aguirre, Founding Medical Director of 3East DBT Continuum and Assistant Professor in Psychiatry at Harvard Medical School commends Katz’s ability to reflect on his travels and personal growth: “What makes this book stand out is just how profoundly Stuart’s extensive travels throughout the world shape his world view and impact his overall sense of self.”

Stuart Katz is the co-founder of the Nafshenu Alenu mental health educational initiative and serves on the Board of Visitors of McLean Hospital, affiliated with Harvard University Medical School. Katz also chairs the Board of OGEN – Advancement of Mental Health Awareness in Israel, Mental Health First Aid Israel, and is a partner in “Deconstructing Stigma” in Israel.

Beyond his extensive work in mental health advocacy, Katz has counseled thousands of individuals and families in crisis across the globe and volunteered over 900 hours on the Crisis Text Line. His commitment to global peer support networks, with a focus on the African continent, has made a significant impact.

“Travel Therapy” showcases Katz’s dedication to helping others and his exploration of the world as a means of personal growth and healing. His remarkable journey and insights serve as a testament to the power of travel and service in achieving mental and emotional well-being. A travelogue, if you will.

 

For more information about “Travel Therapy: Around the World in Search of Happiness” and Stuart Katz, please visit: Stuartakatz.com.

About the Author:
Stuart Katz is a renowned author, mental health advocate, and leader in both for-profit and not-for-profit sectors. His dedication to mental health awareness and his extensive travels around the world have shaped his unique perspective on healing and happiness. Stuart is the co-founder of the Nafshenu Alenu mental health educational initiative and serves on various boards dedicated to advancing mental health awareness.