Why should a person start a meditation practice?
Mental Health Problem & Solutions • How to cope up with mental illness, stress, anxiety and depression? Come join us Aashvi Sharma, Editor at A3 Digitech (2022-present) Why should a person start a meditation practice? No person “should” start a meditation practice, unless they are seeking inner peace. Every soul must chart its own course in this world, based on awareness, desire and deter… Read more » Aashvi Sharma, Editor at A3 Digitech (2022-present) What are the origins of yoga? “Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131” Stated on the UN website… Read more » Aashvi Sharma, Editor at A3 Digitech (2022-present) Can meditation start any place or any time if you are ready to do it? Meditation is not an act, it’s a quality. There are many practices that can help us bring this quality into ourselves. These practices, depending on their nature may require… Read more » Read more in Mental Health Problem & Solutions |
| Aashvi Sharma, Editor at A3 Digitech (2022-present) |
| Aashvi Sharma, Editor at A3 Digitech (2022-present) |
