October 16, 2021

Lifestyles: new classes starting

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Please see the attachment with details on new weight management and other programmes beginning soon. Please note that pre-registration is required in order to determine our enrollment.  I hope you will enroll in a program option. For more details, please email me [Donna].  I’m looking forward to great things in 2014. Lifestyles, Ltd., Wellness Executives […]

Lifestyles January programmes

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January 6, 2014 – Happy New Year! For many, reducing weight will be an important goal for 2014; please see details on Lifestyles Weight Management program attached.  Specific program content is attached under The Plan. Stress and burnout are recognizable threats to health  in our increasingly fast-paced society. Read about The Benefits of Meditation and […]