September 17, 2021

Inspired Lifestyles

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Cayman Islands: Motivational programs and presentations

Inspired Lifestyles with Donna

What is the most satisfying afternoon snack for boosting energy and helping you sustain until dinner?

According to 87-year old Ann Anderson, THIS is the best snack for an at-work afternoon pick-me-up. What is it? The answer is found at the end of this newsflash!

Please Click Link below for a Menu of Corporate Presentations and Training Sessions. Please forward to your HR Manager. Presentations are also appropriate for youth groups, associations, schools and churches.

LINK: http://678.6b8.myftpupload.com/wp-content/uploads/2018/06/CORPORATE-PROGRAMS-1.pdf

As a Certified Canfield Trainer, and experienced Motivational Speaker, I am delighted to offer you and your company a variety of themes and topics designed to empower employees, facilitate a sense of purpose and unity, and bring success on an individual and corporate level. You will also see additional presentations that relate to young adults (on building self-confidence) and “Handling the Mack Trucks of Life” (on building resilience and coping skills). Thank you!

Donna Mitchell

Click web link below for More on Donna

LINK: http://canfieldtrainerdirectory.com/trainers/name/donna-mitchell/

As summer heat soars, increasing water is important. Add natural elements such as lemon/lime, ginger, fresh mint and local cucumbers for a refreshing, detoxing drink. How much water is recommended? A minimum of eight 8oz. glasses daily; maybe more.

The most satisfying afternoon snack…an orange! Why? Full of fiber and natural sugar. Takes time to eat. Lifestyle Tip: slice at home and carry to work ready for easy snacking.
Please note that I am unavailable from August 12 – September 20th. Programs in yoga, water conditioning, and weight management will restart later in September. Have a great summer!

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