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6 interesting facts about motorbike riding

Are you a motorbike enthusiast? There’s something about motorbike riding that seems to appeal to people. Maybe it’s the sense of freedom and independence that comes with being able to ride wherever you want. Or maybe it’s the thrill of…

How to approach aging with play and curiosity

The anti-aging industry is bigger than ever. So many people want to drink from the “fountain of youth” and find ways to look and feel younger as they get older. Anti-aging products make up the cornerstone of our beauty, wellness,…

Traffic Advisory: Road Closure for Cayman Islands Triathlon, 6 November

From RCIPS The RCIPS is informing the public of the following road closure taking place on Sunday, 6 November, in order to facilitate the Cayman Islands Triathlon. A section of West Bay Road, between the Watermark Cayman and the Seven Mile Public…

Simple lifestyle changes can slash your dementia risk by 40%

By Lynn Allison From Newsmax According to estimates from Lancet Public Health, the number of people living with dementia worldwide will nearly triple by the year 2050. But getting this devastating condition is not inevitable. Research shows that you can prevent…

Five of the best cycling holiday destinations In Europe

European cycling holidays are among the very best in the world. With the continent having such a varied landscape, there are routes to suit all preferences, from flat coastal paths to rugged mountain climbs that would put even the likes…

Study: This number of daily steps boosts health

Taking that often-cited 10,000 steps a day — or even slightly fewer — may indeed be enough to improve your health, a new study suggests. Researchers found that among 6,000 middle-aged and older adults, those who got at least 8,000…