iLocal News Archives

Sports Medicine

Even a little exercise can offset a day of sitting

Dreamstime From Nesmax Even a little exercise can counter the harms of sitting all day, a new study suggests. Prolonged sitting raises your odds for an early death, but just 20 to 25 minutes of physical activity a day may…

Cayman Islands: CTMH Doctors Hospital/ NovoClinic Cayman – A balanced fusion

The Caribbean is known for relieving life’s greatest tensions and strains. People from all over the world travel to the Cayman Islands to seek this balance in life. Now the healing power of the Islands includes advanced medical care, attracting…