By Joel Marion, CISSN Co-Founder, BioTrust Nutrition If you’re over 40 and want to defy each passing year while promoting more youthful hair, nails and skin, the below 7 foods will help you stock up on some of the most powerful anti-aging nutrients around. 1. Olive Oil – Not only do the monounsaturated fats contained […]
NEVER eat this salad dressing
By Joel Marion CISSN, From BioTrust Nutririon Hey it’s Joel and I’m just getting back from a quick grocery store run to grab some food for good ol’ din-din tonight. While there I stopped in the salad dressing aisle, not for salad dressing, but for an Italian seasoning packet that we mix with extra virgin […]