The Editor Speaks: Education
“Education is to be able to reason, to use your ability to read and write to your benefit and to be able to gain your spectrum of knowledge by trying to surge deeper into the literate knowledge imparted to you.”…
Best and worst cooking oils
From Jack Galloway Fitness Some oils are stable under heat (i.e. when you cook with them). This means that once all the cooking is done, the quality of the fat is left untouched, undamaged, and healthy in our bodies. But…