October 20, 2021

World Vegan Day: Tofu is much more than a quick source of protein, here are its 5 health benefits

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By Sanya Panwar From hindustantimes World Vegan Day: Here’s why tofu, made from soybean curds, is a nutrient powerhouse that you need to incorporate in your diet. While meat is a great source of protein, it’s just not an option when you’re maintaining a vegan diet that abstains from using animal products. The next time […]