December 8, 2022

Drink Recipe of the Week

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Vintage Lemonade From All Recipes Recipe by: Aunt Suzie “In the 1800’s this is how people made lemonade–you can do it too! It’s not that difficult, and tastes wonderful!” 5 lemons1 1/4 cups white sugar1 1/4 quarts waterAdd all ingredients to list Directions Prep 45 m Cook 20 m Ready In 1 h 5 m […]

6 foods loaded with extra sugar

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By Charlotte Libov From newsmax The government’s new food labels, which target how much added sugar packaged foods contain, is an “exciting” change that should help consumers make healthier choices, a top nutrition expert says. “The exciting news in the government’s new labeling is the one involving added sugars. This is a great step forward […]

Beware of this food label SCAM

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From Josh & Joel BioTrust Nutrition When it comes to food labels, manufacturers are very good at finding the loopholes in labeling laws and requirements, and subsequently very good at pulling the wool over YOUR eyes. One such loophole is the manufacturer’s ability to claim “zero” grams of fat, or zero grams of trans fat, […]