The history and benefits of aerobics
The word ‘aerobic’ means “with oxygen”. Researchers consistently recommend that regular physical activity with healthy eating habits is the most efficient way to keep yourself fit and control your body weight. Aerobic activity helps you to control or reduce your…
DCFS Office Closure
The Cayman Islands Department of Children and Family Services (DCFS), including its district offices, will close on Friday, 25 January, to facilitate a staff function. The offices will re-open for normal hours on Tuesday, 29 January. DCFS apologizes for any…
The Editor Speaks: Strong words from Ezzard but can he deliver?
He who shouts the loudest will always be heard and there is no doubt that Ezzard shouts as loud as McKeeva Bush and often with more sense. However, his latest announcement via a telephone call to his favourite media site…
CBO 2013 celebrates 10 years
The tenth annual Cayman Business Outlook, the pre-eminent annual business conference for Cayman residents, will be held on January 24th, 2013. Fidelity Bank announces that for this year’s conference, the venue will once again be The Ritz-Carlton, Grand Cayman. For…
PLEASE READ: This is how Britain recognises what its heroes have done for it
These shameful stories have been appearing in the UK press over the last six months concerning disabled veterans from the British Second World war and the complete disregard for the part the Arctic Convoy veterans played. Not only that the…
Governor Extends Voter Registration Period until 22 January
Following representations made by the Honourable Premier and a Motion being passed at the Legislative Assembly last week calling for the voter registration period in respect of the May 2013 general election to be extended until 31 January, the Governor…
Cayman Keswick opened powerfully
It was a very powerful and moving experience at the opening of Cayman Keswick Last Sunday (13). The Church of God Chapel, on Walker’s Road, George Town, Grand Cayman, was packed to capacity to listen to not only the guest…
Cayman Islands Rum Festival
The Cayman Islands Rum Festival is the premier rum experience for rum drinkers, rum aficionados and rum lovers that have travelled to the tropics to sample the music, the food, the partying and people associated with drinking rum. The Festival…
Police officer denies bribe charge – to be tried by jury
A 28 year old police officer, Elvis Ebanks, has denied taking a bribe from a Filipino national in exchange for not pursuing an investigation into a possible theft. Jury will try the George Town Royal Cayman Islands Police Service Officer…
2012/2013 PFL Playoffs : Review of Day 2 (January 12, 2013)
The second day of playoff games in the 2012/2013 CUC Primary Football League (PFL) took place this past Saturday, January 12 at the T.E. McField Sports Field (Annex Field). In the Under 9 Consolation Cup, George Town Primary blanked Bodden…



















