How a retiree can survive a vacation
Taking a vacation can be exciting and fun, but it can also be exhausting or lonely for some. Retirees need to keep in mind some simple but helpful tips for making their holiday more enjoyable and less stressful. 1. Keep…
Internet Fax Services
Internet fax (also known as email fax, online fax and digital fax) utilizes an Internet fax service provider to convert a facsimile transmission into a digital file that can be received via email and vice versa. Internet fax services bridge…
Flying and skydiving – so much fun in the sky
Aviation in America has a long and glorious tradition dating all the way back to the days of the Wright Brothers. When these two men decided they would make a flying machine, most people thought they were insane. Man is…
Chinese medicine and acupuncture
There is an undeniable mystique that accompanies Traditional Chinese Medicine or TCM, a range of traditional medical and therapeutic practices developed in China over thousands of years. In fact, one of the earliest known compilations on Chinese medical practices dates…
Get your children to exercise
Because the weight of the Cayman Islands’ children has continued to climb, the message is, “Run, walk, jump, and dance-do whatever it takes to get the whole family moving.” It is not just here. According to the Mayo Clinic, the…
Fibromyalgia
Fibromyalgia syndrome (FMS) is a chronic disease that affects the musculoskeletal system. Symptoms vary widely among sufferers, but generally include muscle and joint aches, chronic fatigue, irritable bowel syndrome, headaches and tenderness in several of eighteen specific areas, or ‘trigger…
Be positive in your emotions and you will improve yourself
Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. Our society often sees emotions as a sign of weakness, so people are used to putting them aside and focusing on the…
Are the media responsible for spreading computer viruses?
If you believe what you hear in other publications (not, of course, iNews), there are an awful lot of viruses going around. No, I’m not talking about the make-you-sick kind of virus, though they get plenty of airtime, too. I’m…
