Recipe of the week
Phyllo Dough Meat Rolls By The Mediterranean Dish From Yummly 13 Ingredients 48 Minutes 190 Calories SERVINGS: 16 Ingredients 1 pound ground beef 1 small yellow onion (finely chopped) 1 teaspoon allspice salt pepper 1 tablespoon olive oil (plus 1 cup for later) 5 ounces feta cheese (creamy) 1 cup shredded mozzarella cheese 2 eggs…
11 Mar Weather in Cayman
11 Mar Mon 2019 Weather in Cayman SYNOPSIS Light to moderate easterly winds and seas will continue across the Cayman area for the next 24 hours associated with a high pressure system over the western Atlantic Ocean. Radar images show…
Cayman Islands GTV’s extended guide for 10 March 8pm – 11 March 6pm
Day Sunday, 03 March Dozens joined in the colourful photo-op to mark International Women’s Day on the GAB steps today. Missed the coverage on CIGTV’s news update? Watch again at 11.49.14 p.m. on CIGTV (Logic ch 23 and C3 ch…
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VANS Presents: “Lost in Grand Cayman”
By DENNIS ENARSON, KEVIN PERAZA AND GARY YOUNG From digbmx.com Filmed and edited by Justin Kosman / Additional filming by Dan Foley To celebrate the addition of Dennis Enarson to the Vans lineup, he and teammates Gary Young and Kevin Peraza journeyed out to the…
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Cayman Crystal Caves
Cayman Islands: There’s a reason we call these the Cayman Crystal Caves From Cayman Crystal Caves There’s a reason we call these the Cayman Crystal Caves. These are exceptionally beautiful naturally formats caves that sparkle with delicate, gorgeous crystals and…
Tom Ballard: Bodies found in missing climbers search
From BBC The bodies of two climbers who went missing on a mountain in Pakistan have been found. Briton Tom Ballard and Italian Daniele Nardi last made contact from Nanga Parbat at an altitude of about 20,700ft (6,300m) almost two…
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Beyond the Blockchain Kool-Aid
From OffshoreAlert Even boxing promoters like the infamous Don King would be envious of the hype surrounding blockchain technology. It will end corruption and more-or-less revolutionize everything, according to the universal sales pitch, and offshore jurisdictions are scrambling for a…
First steps to take after a diabetes diagnosis
From Newsmax When you’re diagnosed with diabetes, your doctor is likely to start you on a program to lower blood sugar and help insulin work more efficiently — a regimen that may include a modified diet, exercise and possibly medication….
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SpaceX Dragon demo capsule returns to Earth
From BBC America’s new commercial astronaut capsule has completed its demonstration flight with a successful splashdown in the Atlantic Ocean. The SpaceX Dragon vehicle left the International Space Station after being docked there for the past week, and re-entered Earth’s…
UK vulnerable to money laundering on a massive scale, find MPs
By Hilary Osborne From The Guardian UK ‘Fragmented’ system inadequate to prevent influx of dirty money, says Treasury committee Hundreds of billions of pounds could be being laundered through the UK every year, but the government is unable to give…
