Lessons can be learned from brave Arlene
When Leonard Antonio Ebanks was found guilty of murder last Friday and handed a mandatory life sentence the collective sigh of relief coming from the Royal Cayman Islands Police Service – and indeed from all of us – could be…
Rollover needed to change
When the Rollover policy was implemented it wasn’t just a can of worms that was opened, but a whole bucket load. Now, seven years later, Government has finally decided enough is enough and the system needs an urgent overhaul. And…
How a retiree can survive a vacation
Taking a vacation can be exciting and fun, but it can also be exhausting or lonely for some. Retirees need to keep in mind some simple but helpful tips for making their holiday more enjoyable and less stressful. 1. Keep…
Internet Fax Services
Internet fax (also known as email fax, online fax and digital fax) utilizes an Internet fax service provider to convert a facsimile transmission into a digital file that can be received via email and vice versa. Internet fax services bridge…
Why we need more Stormin’ Normans
Maybe sometimes the old fashioned ideas are still the best. Tried and tested methods are, as the name suggests, tried and tested. For as long as I can remember in all corners of the globe boxing has been seen as…
Flying and skydiving – so much fun in the sky
Aviation in America has a long and glorious tradition dating all the way back to the days of the Wright Brothers. When these two men decided they would make a flying machine, most people thought they were insane. Man is…
We all need somebody to lean on
David Baines is a man with a lot on his plate at the moment. But the Royal Cayman Islands Police Commissioner hasn’t shied away from the media and dealt with things head on. Yesterday he spoke honestly and candidly with…
Chinese medicine and acupuncture
There is an undeniable mystique that accompanies Traditional Chinese Medicine or TCM, a range of traditional medical and therapeutic practices developed in China over thousands of years. In fact, one of the earliest known compilations on Chinese medical practices dates…
Get your children to exercise
Because the weight of the Cayman Islands’ children has continued to climb, the message is, “Run, walk, jump, and dance-do whatever it takes to get the whole family moving.” It is not just here. According to the Mayo Clinic, the…
