From CHATTERBOX

If co-parenting feels exhausting, you’re not alone

Co-parenting can be one of the most stressful parts of family life.

When a relationship ends, the parenting continues and that’s often where tension, frustration and communication breakdowns begin.

We hear the same concerns from many parents:

• “Every conversation turns into an argument.” 

• “We can’t agree on anything.”

• “The communication is draining.”

• “I’m carrying all the emotional load.” 

If any of this feels familiar, please know you’re genuinely not alone. Support exists, and it can make a real difference.

How a psychotherapist can help 

Our psychotherapist, Giselle, offers practical, compassionate support for co-parenting challenges.

This isn’t about taking sides or judging your situation.

It’s about helping you create more peace, clarity and confidence.

Therapy can help you:

• communicate calmly, even when things feel tense 

• set healthy boundaries that actually stick

• navigate different parenting styles without conflict

• reduce stress around schedules and decisions

• stay grounded when emotions run high 

• protect your child from unnecessary tension

• feel stronger and more in control

Many parents tell us that even a few sessions help them feel lighter, clearer and better equipped.

You don’t have to navigate this alone

If co-parenting feels overwhelming or heavy right now, we’re here to help.

Support for you is just as important as support for your child.

If you’d like to book a session or talk about whether this may be helpful for your family, simply reply to this email, call 949 7065 or contact us at CHATTERBOX.

We’re always here to guide you.

Email [email protected] to book a free consultation.

The Chatterbox Team

We do healthcare differently