Every step counts in the Cayman Islands
Fifty-eight steppers in the first ever civil-service wide pedometer challenge took almost 9.3 million steps over 21 days, the audience heard at the closing ceremony on Friday 6 February 2015. During this time, participants reported the steps that they took…
Olwomen story of the week
9 amazing superfoods with excellent healing powers By Karyn Holmes From Olwomen We know that some foods are better than the others and they are important for maintaining health and also help our body to fight against diseases. But that’s…
The Freezer Cure Week 1: Clean out (and eat up!) your freezer
From The Kichn THE FREEZER CURE 2015 The Freezer Cure Week 1: Saturday, February 7 Assignment: Clear out and clean your freezer. Throw out what can’t be salvaged. Eat up what should be used! Sign Up: Sign up here for…
Recipe of the week
Beer-braised pot roast with mustard and cherry bomb peppers By Jennifer Oliver From Serious Eats PHOTO: Cherry bomb peppers lend heat to this beer- and mustard-braised pot roast. [Photograph: Jennifer Olvera] We’re on the cusp of spring, even though it…
Taste of Cayman THIS SATURDAY (7)!
Saturday, 7 February 2015 | Festival Green, Camana Bay | 5:00pm to 11:45pm The ultimate food and wine experience in Cayman is HERE! This SATURDAY all roads lead to the Festival Green, Camana Bay! We hope you’ll be joining us…
General Mills settles four suits over ‘Nature Valley’ Granola Bars
By Laura Castro, From The National Law Journal General Mills Inc. has settled four proposed class actions alleging the company use of the term “100% Natural” on its Nature Valley products was deceptive and misleading because they contain genetically modified…
Cayman Islands DEH recalls “Cooked Pork”
From Cayman Islands Department of Environmental Health The public is being advised of a food recall issued by officials from the Department of Environmental Health (DEH) concerning “Cooked Pork” found in various weight packages containing 2 or 4 pieces of “EL…
Cayman Islands “Taste of Cayman” is UNDER ONE WEEK away!
We’re celebrating 27 years of culinary greatness! The Taste of Cayman Food & Wine Festival is the biggest fundraiser for the non-profit Cayman Islands Tourism Association. Hope to see you there! This Friday is your LAST CHANCE to get your…
Recipe of the week
Spicy, seared, smothered, stacked: an introduction to Mexican Sandwiches By Naomi Tomky World’s most enthusiastic eater of everything From Serious Eats [Photographs: Naomi Tomky except where noted] The taco and the torta are the twin pillars of Mexican street food,…
How much food Americans gorge on Super Bowl Sunday
By Yohana Desta From Mashable On Super Bowl Sunday, Americans will face off with their belt buckles. This year the Seattle Seahawks and the New England Patriots (with a halftime show courtesy of Katy Perry and Lenny Kravitz) strike up…





