December 1, 2021

8 healthy holiday snacks that beat cholesterol

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By Lynn Allison From Newsmax Tis the season to be snacking, and with all the tempting goodies at the office or at home, it’s tough to find heart-healthy options. “You may be watching the unhealthy fats in your meals but have you thought about the snacks in between meals?” asks Tara Gidus Collingwood, M.S. an […]