April 17, 2021

Insomnia linked to junk food and nighttime snacking

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From Newsmax New US research has found that a lack of sleep may increase the risk of obesity and diabetes by increasing cravings for junk food and nighttime snacks. Carried out by researchers at the University of Arizona, the study looked at responses taken from a nationwide, phone-based survey of 3,105 adults from 23 US […]