March 2, 2021

Saunas help reduce risk of Alzheimer’s, other diseases

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By Lynn Allison From Newsmax If you love leisurely sauna baths, you may be reaping more health benefits than you imagined. New research published in the Mayo Clinic Proceedings examined sauna bathing, an activity that has been a tradition in Finland and other European countries for thousands of years. They found that beyond its use […]