From Newsmax We all know that heart health benefits from aerobic exercise such as walking, running, biking or swimming. But now a blockbuster report says that strength training may be just as important as aerobic exercise for the ticker. According to Reader’s Digest, you only need to exercise your muscles for an hour a week […]
Gadget of the week
March 29, 2016 by Leave a Comment
We’re getting closer to real invisibility cloaks By Timothy J. Seppala From engadget Researchers devised a ‘skin’ that suppresses radar and another that mirrors light. We’ve been inching closer to real-life invisibility cloaks for a bit now, but going full on Harry Potter in the Hogwarts library is probably still a ways off. The latest […]