December 5, 2021

Study: Cutting calories not the key to losing weight

Pin It

By HealthDay From Newsmax Simply cutting calories is NOT the key to losing weight, according to a new clinical trial. The secret to shedding pounds is eating a low-carb, high-fat diet, researchers found. Among 164 adults in a weight-loss study, those placed on a low-carb, high-fat diet burned more daily calories, versus those given high-carb […]