July 2, 2022

Lifestyles January programmes

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January 6, 2014 – Happy New Year! For many, reducing weight will be an important goal for 2014; please see details on Lifestyles Weight Management program attached.  Specific program content is attached under The Plan. Stress and burnout are recognizable threats to health  in our increasingly fast-paced society. Read about The Benefits of Meditation and […]