IEyeNews

iLocal News Archives

Recipe of the week

Turmeric Chai Chia Pudding

From THE BLENDERIST From Yummly

7 Ingredients 10 Hours 130 Calories

7 Ingredients 10Hours 130 Calories Servings 3

Ingredients

 1 1/2 cups cashew milk (or other nut milk)

1/3 cup chia seeds

2 tablespoons maple syrup

1 teaspoon ground turmeric

1/2 teaspoon cinnamon

1/8 teaspoon ground cardamom

1/8 teaspoon ground cloves

INSTRUCTIONS

  1. Mix all the ingredients together in a bowl.
  2. Pour in to individual bowls or jars.
  3. Let set overnight.
  4. Eat plain or top with fruit and nuts.


Nutrition

130 Calories SODIUM 0%  DV 0 mg FAT 12%  DV 8g PROTEIN 6%  DV 3g CARBS 5%  DV 14g FIBER 12%  DV 3g

For more on this story go to: https://www.yummly.com/recipe/Turmeric-Chai-Chia-Pudding-2568691?personalizedFor=f12d8af9-e91d-4118-a777-189ff69bf971&utm_source=partner_email&utm_medium=email&utm_campaign=Dedicated:%20K400%20Pro%20Bundle

LEAVE A RESPONSE

Your email address will not be published. Required fields are marked *