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proper-diet7 Best Tips to Grow Your Hair Fast

By Jenny Smith From Olwomen

Long and gorgeous tresses look stunningly beautiful. If you cherish a dream of having sleek and lengthy locks, there are viable shortcuts for that. Read this article and find out the best tips to grow your hair fast and materialize your dream of having long, flattering layers that can win praise for you wherever you move.

7. Proper Diet

Proper Diet

Proper diet can help you to have the beautiful long hair. Having a proper diet you’ll be good in health and it will nourish your body and hairs. Protein rich foods like meat, eggs and vegetables rich with vitamins and micro vitamins are the most important foods for the growth of your hairs. Make sure to add in your diet foods such as spinach, avocado, broccoli and grapefruit. You must remember that your hair grow on the type of food that you eat. So improve your diet first to have the beautiful long hair; this is one of the best tips to grow your hair fast.

6. Stress Free Life

Stress Free Life

Stress is one of the bigger problems for the nourishment of hair. If you take stress, your hair reduce to grow properly and they begin to fall. You will have to keep away yourself from stress if you want healthy hair. Do exercise when you feel stress, it is the best way to get rid from this problem. Stress is that element, we cannot reject in our life so do exercise and remain healthy and free from stress.

5. Apple Cider Vinegar

Apple Cider Vinegar

Apply Apple cider vinegar on your hair and rinse it. You will note an effective development in the growth of your hair with days. It also works to condition your hair and keeps the roots strong.

4. Potato Mask

Potato Mask

Potato is a very common vegetable we use in our houses. Most of the people really don’t know the importance of potato for hair growth. Apply potato mask on your hair occasionally. For that, you need an egg yolk, one tablespoon of pure honey and juice from two medium sized potatoes. Now, mix all these ingredients to form a homogenized mixture. Apply it on your roots of hair, wait for thirty minutes and then wash your hair. This will prove one of the best tips to grow your hair fast.

3. Massage Scalp with Castor Oil

Massage scalp with castor oil

Castor oil is a very effective ingredient for long and thick hair. Ricinoleic acid found in castor oil is an antibacterial acid. It keeps away any fungus and bacteria from your hair and thus enhances the growth of hair. It is also rich in omega 9 fatty acids which nourishes your hair and their follicle. Massage your scalp with this mixture of oils for 10 minutes and wait for 2 hours for best results, and then wash your hairs. Massage is an effective process to enhance the growth of your hairs because it increases the blood circulation to the scalp and promote hair growth.

2. Use of Herbs

Use of Herbs

Herbs are very useful for the nourishment of hair and ensure their use for your hair growth is again one of the best tips to grow your hair fast. Most of the herbs like, Peppermint, Rosemary, stinging nettle, horsetail, sage, aloe Vera and catnip nourish your hairs and increase their length. Immerse the herbs in water for an hour and wash your hairs with that after shampooing.

1. Egg mask

Egg Mask

Egg mask with its amazing benefits is an essential for the health of your hair. Take two egg yolks and whip them with the small quantity of olive oil. Apply it to your hairs for 15-20 minutes and wash with shampoo. Apply it in the same manner before every wash of hair for the best results.

These are the best tips to grow your hair fast, recommended by the hair experts and nutritionists. The best part is that they are easy to follow and have no side effects at all to damage your hair or health.

For more on this story go to: http://olwomen.com/best-tips-to-grow-your-hair-fast/

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