The 10th Free Physician to Stop Back Pain:
Fashion & Dress Wear
Available wherever songs are sold
“Pain is a marker; it’s a meter
Pain is an indicator from the body that something is wrong.
Pain is a wisdom of sorts
Pain should never be ignored.
All pain must be evaluated by a professional.”
Billions of people with fibromyalgia, chronic fatigue, chronic pain, neck pain, back pain, arm pain and sciatica can be helped. This instructional meditation leads to self-discovery, awareness, and then transcendence.
People are competitive and learning the steps of awareness and growth leads to development. By curiosity and by nature, people are compulsive about obtaining mastery. On testing, many industry leaders shiver at the thought that there may be a master level above a leader level. This meditation conspires to make you happy, healthy, and pain-free by focusing on incremental techniques in your own hands to feel better and do more.
The meditation introduces you to ten free physicians who will help you get rid of pain: mental wellbeing, meditation, thinking, nutrition, posture, breath, range of motion, strength, sleep, and dress wear.
Free Physician #10
Here is an example of the
Fashion & Dress Wear to Diminish Pain Physician. #
Dress Wear: Check in!
What’s your number on a scale of 1 to 10 in relation to what you’re wearing?
1,2 Some people say Cloth you say? I wear whatever I wear.
What does my clothing have to do with anything?
I wish this darn back pain would go away already!
3,4,5 Others say
I see people walking to work happily in sneakers
How is that possible?
6,7,8 Leaders say: I dress strategically with well fitted light-weight materials.
I’m careful with how I pack my bags, carrying only the necessary.
I wear heels and restrictive clothing for a few hours at a time,
Like at a party or hanging with my friends.
9,10 Masters say: I’m exploring
extra light, properly sized and fitted clothing design and fashion.
I’m exploring purposeful outfits, for specific times.
About Dr. Ken Hansraj: As a known and published spinal surgeon Dr. Ken Hansraj has dedicated more than 20 years of his life to helping people across the globe improve their spinal health. He is a prominent proponent of whole-body wellness, preventative care, and treating the spine as the “principal indicator” of general health, impacted by “human software and hardware.” As part of his holistic approach, Dr. Ken has been meditating daily for years to treat his own chronic pain. After realizing the profound positive effects of meditating, Dr. Ken was inspired to create his own meditation program, LIFT: Meditations to Boost Back Health, which applies his spinal health knowledge and expertise into a six-track CD.
The supporting music was rendered Juilliard Professors of Music Kendall Durelle Briggs and Emi Ferguson.
LIFT – Meditations to Boost Back Health
Ken Hansraj, MD
Produced by Greg Knowles and James Fallon
Engineer Joe Costable
Mixed and Mastered by Joe Costable, James Fallon and Greg Knowles
Recorded at Concert D Studios, Armonk, NY
Photos Jeff Karg and Prakash Mehta
Cover Design Prakash Mehta
Public Relations Richard Rubenstein
Bar Code 00869116000041
Copyright 2022 BlackPatent, LLC
My Genius Brain 6:38
Deep Belly Breathing and Tensionometer 14:50
Posture Forces 11:01
10 Free Physicians 14:30
LIFT, Who Am I 4:46
LIFT, My Daily Routine 6:29
Manufactured and printed in U.S.A.
((Compact Disc Digital Audio Logo))
Copyright 2022 BlackPatent, LLC
Music by Kendall Durelle Briggs, Bimperl, BMI
Darlene Koldenhoven, DarSongs Music, ASCAP
Vaisnava, Music Broadcast License
Music Performed by Darlene Koldenhoven, Emi Ferguson and Kendall Durelle Briggs
Marcia D. Griffin-Hansraj and Greg Knowles