Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through to fruition. iNews will be serializing local and world recipes from Prep to Success which […]
Prep for Success Recipes: Plantain chips with warm cilantro dipping sauce
October 5, 2011 by Leave a Comment
Dishin’ with Dody: Bruschetta by any other name is still quite tasty!
October 4, 2011 by Leave a Comment
Did you ever have one of those days when you’re hungry, but have no idea what you want to eat? You can list tons of things you don’t want, but nothing seems to “hit the spot.” This is how it was today at lunch…it was about 2 p.m., so I was past the normal lunching […]
Dishin’ with Dody: I’ll Take A Saturday Date Anyway I Can Get It!
September 30, 2011 by Leave a Comment
Have you ever been to a party with over 10,000 people attending? I have! Mike and I recently visited the Metropolitan Cooking and Entertaining Show in Houston. I believe it is the 6th year of this show, although I kept getting different answers. The down-home cooking queen, Paula Deen, demonstrated some of her favourite recipes. […]
Chicken & Blueberry Pasta Salad
September 29, 2011 by Leave a Comment
Yes, you read it correctly…blueberries and pasta! The addition of poached chicken and feta cheese makes this dish into a light and satisfying summer supper that’s also great for a potluck. If you already have some leftover chicken, skip Step 1 and add shredded chicken in Step 4. Lunch, Dinner – American Makes: 6 servings, […]
Prep for Success Recipes: Lobster Salad
September 28, 2011 by Leave a Comment
Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through to fruition. iNews will be serializing local and world recipes from Prep to Success which […]
Barbecue Pulled Chicken
September 27, 2011 by Leave a Comment
This fanciful reinterpretation of pulled pork uses chicken and lots of tomato sauce. Have sliced jalapenos, sliced red onions and some sour cream on hand to top this hearty main course. Dinner – Southern/Soul Makes: 8 servings Active Time: 25 minutes Total Time: 5 1/2 hours Ease of Prep: Easy Ingredients 1 8-ounce can reduced-sodium […]
Prep for Success Recipes
September 24, 2011 by Leave a Comment
Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through to fruition. iNews will be serializing local and world recipes from Prep to Success which […]
PREP FOR SUCCESS RECIPE: CONCH FRITTERS
September 24, 2011 by Leave a Comment
Nutrition Facts per serving: Calories 201.5, Protein 19.04 Gm, Carbs 20.57 Gm, Fat 4.215 Gm, Cholesterol 70.1 8 mg, Dietary Fiber 1 .246, Gm, Sugar 1. 253 Gm, Sodium 218.8 mg, Calcium 19.93mg, Potassium 477.8 mg, lron 4.537 mg Directions 1.Rinse the conch either with water or lime juice; run through a food […]
Dishin’ with Dody: The Birthday Leftovers
September 23, 2011 by Leave a Comment
The last of our “sorta’ summer” birthdays was a few days ago. My number 4 grandson, Mason, turned 14 on September 11th. His party plans fell through, so I invited him over for a birthday luncheon, along with other family members. We celebrated and feasted…feasted and celebrated. It was also the first Texans game of […]
Prep for Success Recipes: Breakfast Casserole
September 22, 2011 by Leave a Comment
Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through to fruition. iNews will be serializing local and world recipes from Prep to Success which […]
