April 24, 2018

Could eating one banana a day cut your risk of dying from a heart attack by a THIRD?

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From Daily Express UK JUST one apple or banana a day could cut your risk of dying from a heart attack or stroke by a third, according to new research. Oxford University professors tracked the diets of half a million adults in China for seven years and discovered that just a 100g portion of fruit […]

Another wounding in East End – Man arrested

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From RCIPS Thu, Jan 16, 2014 at 1:48 PM A man was arrested following an altercation at a house in the East End area last night. The altercation, involving two men, led to both being admitted to hospital for treatment to their injuries. About 8.00pm on Wednesday 15 January, the men, who are known to each […]