February 23, 2018

Emceeing a wedding

I don’t think women make the best emcees. There are exceptions. Cat Deeley, host of “So You Think You Can Dance” is one and locally, Vickie Wheaton is another. So when I was asked to emcee a wedding here I was stunned. Even though I think I am the funniest and most charismatic member of […]

Choosing Fish Low in Mercury

Brandi Propas is the newest addition to the International Medical Group. She is a registered dietician and her services are a welcome complement to the clinic. Heard that fish is good for you but concerned about the mercury levels? Don’t despair. There are many safe and tasty fish that are low in mercury that will […]

Prep for Success Recipes

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through to fruition. iNews will be serializing local and world recipes from Prep to Success which […]

Sensual Lingerie

Lingerie plays a vital role in a woman’s life. Lingerie is not just close to the woman’s heart (no pun intended) but it is also the closest to her and enhances her sexuality like no other piece of clothing. The most important thing about a lingerie item is the fit. There’s no denying that perfectly […]

Prep for Success Recipes

Cayman Prep and High School have produced a book of multi-cultural family recipes that everyone can enjoy. It was made possible through the selfless efforts of the parents of Cayman Prep students who worked tirelessly to see the project through to fruition. iNews will be serializing local and world recipes from Prep to Success which […]

Cayman Outreach Association

“The Dream Lives,” was Dr. Medina Pullings’ message at the Cayman Outreach Association’s Monthly dinner at the Triple C School Hall. The international Christian conference speaker and pastor told dinner guests to cherish and protect their God-given dreams, using the bible story of Joseph as an example. A God-given dream or vision could have great […]

MRI Scans

In the 1980s Magnetic Resonance Imaging or MRI scans astounded the medical society by not just taking an image of the brain itself, but by concentrating on water molecules, as an alternative to imaging the degree to which the various parts of the head absorb x-rays. MRIs represent the speed at which rotating hydrogen atoms […]

Dance Lab takes off at CNCF

The Cayman National Cultural Foundation, CNCF, commemorates and showcases the diversity of the Cayman Island’s Heritage and on Friday 12th, the foundation held a free night of fun and dance dubbed Dance Lab. The public were encouraged to join in the with the easy dance steps that got everyone grooving to the same tune. Dance […]

A mug of coffee, anyone?

Many of us have drunk a mug of coffee during the quiet moments of our day. We drink it to jolt our systems when our system is falling asleep and we still need to work. Once upon a time, an Arabian shepherd named Kaldi found his goats dancing joyously around a dark green leafed shrub […]

Fiber Optics

Fibre optics has been fabricated from materials that transmit light and are made from a bundle of very thin glass or plastic fibres enclosed in a tube. One end is at a source of light and the other end is a camera lens, used to channel light and images around the bends and corners. There […]