October 22, 2019

Fat collects in lungs, increases asthma risk

From Newsmax xcess weight is hard on the heart, but new research shows it may also harm your lungs. The study found that higher amounts of fat collect in the airways of overweight and obese people, which may help explain why they’re more likely to have wheezing and asthma. In the study, the investigators analyzed […]

Recipe of the week

Instant Pot Whole Chicken By WATCH WHAT YOU EAT From Yummly 14 Ingredients 40 Minutes 630 Calories 4 Servings Ingredients 4 pounds whole chicken 1 medium onion (cut in 8 pieces) 1 lemon (cut into thick slices) 5 garlic cloves (finely chopped)1 tablespoon smoked paprika 1 tablespoon fresh rosemary (finely chopped)2 tablespoons lemon juice 1 1/2 tablespoons olive oil (divided) salt pepper 2 tablespoons all purpose flour (or whole wheat flour) 1 1/4 cups chicken stock 3 rosemary leaves (fresh) 3 garlic cloves […]

Amazon sellers are shipping long-expired food

Jon Fingas From engadget There appear to be significant gaps in its product quality checks Whole Foods thrives on freshness, but Amazon’s online store? Not so much. CNBC reports that Amazon’s third-party sellers are all-too-frequently shipping food that has long-since expired, including products like year-old Hostess brownies and Teavana goods discontinued in 2017. At least 40 percent of sellers […]

iNews Briefs & Community Events

Cayman: Men’s Breakfast Meeting The Grand Cayman chapter of the Full Gospel Business Men’s Fellowship International is having its monthly breakfast on Saturday October 26th at 7:30am, at Aroma restaurant in Camana Bay. There will be open sharing. Come out to hear the how God is making a difference in the life of men like you, […]

Cayman: Farmers & Artisans Market makes a return for peak harvest season at Camana Bay

Camana Bay is pleased to announce that the Farmers & Artisans Market will return during peak harvest season, beginning Wednesday, 30 October. In addition, the shops of Camana Bay will open until 7 p.m. on Wednesdays for late-night shopping. As a vibrant town centre constantly growing, Camana Bay is a must-visit for international visitors and […]

Nearly 5 million American kids are obese

From Newsmax America’s child obesity epidemic shows no signs of shrinking. About 4.8 million American kids aged 10 to 17 — just over 15% — were obese in 2017-2018, according to a new report. “These new data show that this challenge touches the lives of far too many children in this country,” said Dr. Richard […]

10 Superfoods for people over 50

By Lynn Allison From Newsmax As we get older, our bodies go through some major physiological changes, says nutritional expert Tara Collingwood M.S., RDN, co-author of “Flat Belly Cookbook for Dummies.” “Men and women alike are susceptible to bone loss, muscle loss, hormonal changes, and the dreaded middle age spread,” the Orlando-based dietitian tells Newsmax. […]

None of top-selling kids’ drinks meet health recommendations

From Newsmax Drinks marketed to children often contain loads of unhealthy sugars and sweeteners, and they come in packages that deliver too-large servings, a new report finds. None of 34 sweetened drinks aimed at the youth market meet nutrition recommendations of the American Academy of Pediatrics (AAP), according to University of Connecticut researchers. “Sweetened drinks […]

Culture of the Cayman Islands – what to expect as a newcomer

Lifestyles are diverse all around the world. Different destinations offer different attractions. Choosing the best place to live in is, therefore, a matter of somebody’s preferences. A peaceful, cozy, family town, or the urban and never-ending speed of cities. The decision is all yours. However, if you are planning to move somewhere in the Caribbean, […]

Cayman: The whole family is in for a trick or treat this Halloween at Camana Bay

his Halloween the whole family can head to Camana Bay for a bunch of skele-fun, with haunting events and ghostly activities suited for all ages. With a line-up of can’t-miss Halloween-themed movies, Camana Bay Cinema has something for everyone in the lead up to spooky season. Head to Classics at the Cinema on Tuesday, 22 […]